Open Letter: Personal Recovery

Recovery

Where are you on road to recovery? What does the choice to separate feel like? Does it feel like a necessary, but difficult choice? Does it feel like a weight has been taken off your shoulders now that your unhappiness is in the open? Are you feeling overwhelmed or paralyzed by the decisions that have to be made? Do you feel like a failure as a parent, intimate partner and provider? Are you surprised by your partner’s reaction? How did the children react to the news? Did each child react very differently and as such display different parenting issues? Are your extended family and friends supportive or judgmental? The questions about personal recovery are never-ending, but important.

A Personal Story

I thought that I was prepared for the separation. My children’s mother and I had a civil conversation about the separating process and how we would tell our parents and friends in a no-fault explanation. I had agreed (for no reason other than caretaking) to leave the matrimonial home for a room in a friend’s parents’ home.

As soon as I started the 30-minute drive to my new place, I became desperate, lonely and overwhelmed with grief and loss.

I would describe myself normally as a rock, but the next day as I drove past a swamp on my left it took everything not to swerve off the road. It was the first time in my life that I had such dark thoughts. That troubled moment has remained in my memory for 30 years.

Separating and separating by leaving your children and family home is an experience that we are ill prepared for no matter our gender or our position on separating.

I offer this anecdote because it is a common experience.

It is important that a plan is in place for future, sharing/spending time with your children before leaving the home. DO NOT ASSUME that it will all be worked out . . . eventually. Recovery is more difficult for a parent who is not seeing or assured that they will be with their children on a predictable, regular schedule, sooner than later. Consider a mediator or another suitable professional to work out an interim parenting plan prior to anyone leaving the family home, if possible.

In this site’s resources there are readings that may meet where you are in the separating process. Dealing with the different stages of grief—similar to the death of a loved one—may be the best starting point. Many authors focus on the journey that most separated parents go through in some way.

Resilience

Your resilience is perhaps the most important gift that you can showcase to your children. Resilience will serve you well. Included in the readings are research on the prevalence of depression for fathers and mothers going through a separation. Remember, for many parents the separation often follows many months, even years, of feeling low or worse. Many parents experience what is called situational depression depression directly triggered by the separation and the many negative outcomes that are directly related.

The most significant of these outcomes are almost always connected to the challenges faced in every important relationship.

Going Forward

Included among our resources are book recommendations and personal stories that our 600+ clients found to be supportive in their journey to personal survival and even family renewal. Please take time to consider the resources on mental health and depression, as these things can have direct consequences upon your children and your workplace. Many of the resources available on this site are intended to inspire or to awaken us to the changes taking place in every intimate, family relationship. There is going to be a great deal on your plate for some time, and many will be parenting or relationship problems you have never before encountered. Support groups or educational seminars may provide similar understanding and a sense of comradery with fellow travelers on this journey of separation.

Books and resources can provide an understanding of what was going on in the chaos of your family’s life. I considered those books I encountered in my own journey to be lifesaving, for they provided insight that cut through the chaos and restored some form of equilibrium. I found comfort in learning that those things that were happening in my life had happened to many others. It didn’t always solve the specific issues, but it removed doubt about my own sanity and what I was facing going forward. That was very important!

Decency Should Matter

Decency is an adjective that I have recently found myself using to capture the essence of several of my dads who are not seeing their children on a regular, predictable schedule.

This is not by choice!

As the founder and executive director of Kids & Dad Shared Support (a non-profit dedicated to ensuring that every child has both of their parents involved in their daily life), I struggle for the words that will move individuals (policy makers) who need to be moved to make a difference for these dads, children, and families.

When I offer up the word decency, I do so because I know that children gain when they are loved, supported, and surrounded by parents and significant others who can be described in such a way. When a child is missing such a parent from their life there is serious failure.

Research tells us that 50% of children from separated families will lose a close relationship with their dad within 2-3 years of the family breakdown. These dads are each unique with attributes often different from each other…. and yet decent men who have their own form of decency to offer as a lifelong gift to their child.

In the past I have often written about my personal story and the good fortune that I had at different times to arrive at a position that sees me with a remarkably close relationship with each of my three children. I would like to think that being a decent man/father made the difference. I could then package all the different ‘decent man’ formulas and provide a road map for every dad and child to arrive at that place together.

Unfortunately, I and every other dad who has somehow stumbled across the abyss to my current place know that this was not the case. They understand that their positive outcome was only a small part about decency; the reality is that other ‘forces’ of support, family circumstances, economics, their own strength or background, luck and most importantly the mom’s commitment to shared parenting were of greater significance.

So, these are the observations from someone who has made it to the other side successfully, luckily. They are also the observations of a son who lost his mom and dad prematurely (grandparents to his three children) to the ravages of the process because no one could get control of what was taking place. Their deaths were part of the continuing invisible (except for their loved ones) carnage of the current system.

By the way, they were decent, loving, and supportive parents and grandparents.

A couple of weeks ago a lawyer lectured ‘kindly’ to one of my dads that not everything in life is always fair. He meant it as sound advice. You know that ‘get on with your life’ philosophy that we gratuitously offer up to others. My friend had asked his aid to help him see his child by intervening with mom on his behalf (he represented mom).

The lawyer’s response failed any test to make a difference for this family.

My friend is a decent man and father who has raised his son alone, without support of any kind. He worked overtime for years to rebuild his financial stability and to meet all his financial obligations. He obeys the rules, he is energetic, hardworking, generous, and upbeat. He is remarkably resilient and steadfast in his efforts to reach out to his daughter.

He is a decent man and father. Any child would be proud to call him dad. He needs no lecture about life being unfair. He lives every day with an emptiness caused by his missing child and yet presses on. ( See Dear God resource)

Another dad is someone who I see less and less now. He has moved a couple of hours away to pursue his chosen profession. I am so proud of his accomplishments. He was a young dad and his relationship did not survive the turmoil of the couple’s youthfulness and their families.

He placed his trust in a legal system that would work for his child to ensure that both parents were involved in the child’s early years. If he made a mistake, it was a straightforward one-namely- he didn’t push hard enough at every stage of the legal process. He had lawyers who were incompetent and faced a mother and family who were intransigent.

This young man is exceptionally smart, talented, serious, thoughtful, generous, and caring. He is a decent son, man and would be as a dad. He has rarely seen his daughter in 5 years. He awaits the next step in the process. His child would be blessed to have dad in their life.

Another of my dads is from a more difficult and yet not unusual situation. He was overwhelmed by a separation that uprooted his life and challenged his values about marriage and family. He met the irresistible force of family law and his belief that fairness would prevail. It was almost too much for him.  He fled to survive, leaving behind his substantial share of the family’s financial resources. He lives constantly with a permanent ache and emptiness for his missing kids and wonders often about what he is working for or going to? These are not unusual questions for middle-aged dads going through separation, often not of their choosing.

He has not seen his kids in 5 years.

This dad is a unique individual, intelligent, well read, quick witted with a wicked sense of humor; he is thoughtful and like many separated dads has become so aware of what is meaningful to him. I am so proud of him for simply finding the will and courage to get up every morning and to survive. The truth is that he was always a decent man; but today he is even more so. His children would have their lives enriched forever by having their dad’s decency in their daily lives.

These are simply three of the many stories of decent dads experiencing the ultimate cost of a failed intimate relationship- a severed relationship with their children.

The strange aspect of all this is that nowhere can we find this to be the desired outcome of Canadian Family Law. To be truthful there is not even a condition that decent parents must raise children. I have set the bar that high just to demonstrate how the system has failed separated families, all members of separated families. If Kids & Dad, a small non-profit in Waterloo Region, has numerous such cases, what does it tell us about the numbers across this province and country (30,000 children every year lose a close relationship with their dad)?

The research is clear and our common sense tells us that the findings are correct. Children are more likely to have positive outcomes and become happy, resilient, and responsible young adults when they are raised with involved, supportive, and loving parents in their daily lives, whatever their family form; children are more likely to struggle when they are missing such a parent and they are left trying to cope with a sense of abandonment, often for a lifetime.

I can’t expect everyone to live with my passion for separated families. My family suffered through it and the consequences will always leave us scarred. I do think though that I should be able to expect that each of us with children should have the imagination to know what pain and loss would be for a parent and their children if they were missing from each other’s life.

 A caring society does not accept a shrug and gratuitous words to ‘move on’ as a response to injustice.

I have been blessed for the past several years to be friends with so many decent parents and grandparents. I offer the following words of a son, father, and a Canadian soldier. He went through a separation a decade ago and he has seen his children only a handful of times. I know him only through his parents and his words to his child on their birthday.

He wrote:

“I remember on this day when you were born. Daddy cried. I was so happy to be given a baby. Put your hand to your chest and you will feel me there. Every beat of your heart is my loving you.”   

 Too many separated dads and their children have been denied the opportunity to share the joys, tears and ecstatic moments of their child mastering their first two-wheeler, scoring a first goal, earning a platinum ribbon at dance, going on a first date, reaching the honour roll, overcoming a disability, or knowing that they are loved forever.

These separated dads understand that many of those magical moments are lost; but what they want and their children need and deserve is the opportunity to create and share the moments still to come, for a lifetime.

Our decency as a community and society is now being tested!